About Me
My journey into counselling began after navigating my own life challenges and experiencing the transformative power of talking therapy. Inspired by the support I received, I felt drawn to train as a counsellor and completed four years of intensive study at Halesowen College. My qualifications include:
- Level 2 Certificate in Counselling Skills
- Level 3 Diploma in Counselling Skills
- Level 5 Diploma in Therapeutic Counselling (2-year qualification)
As part of my training, I undertook extensive personal therapy and completed over 100 hours of supervised counselling practice. This included placements in both a General Medical Practice and a local agency supporting children and young people.
Ongoing Professional Development
Learning is a lifelong journey for me. I regularly take part in specialist training, and I’m an enthusiastic reader of books, journals, and articles that deepen my understanding and enhance my practice. I’m an accredited member of the British Association for Counselling and Psychotherapy (BACP) and follow their Ethical Framework, which guides my professional practice and supports ethical decision-making throughout our work together. You can view the framework [here].
Areas of Interest
I have a particular interest in:
- Neurodiversity: I was diagnosed later in life as autistic and am currently awaiting an ADHD assessment. This personal insight informs my understanding and approach with neurodivergent clients.
- Gender, Sexuality & Relationship Diversity (GSRD): I’ve done a deep dive into this area, exploring the ways social constructs can shape—and sometimes restrict—our identities. I offer an open, affirming space to explore these aspects of self.
- Trauma Recovery: In 2023, I trained in Eye Movement Desensitisation and Reprocessing (EMDR) therapy—an evidence-based and powerful treatment for trauma. I’m pleased to offer EMDR as part of my therapeutic toolkit. You can learn more about EMDR here.
A Bit More About Me
Outside of my counselling work, I’m a big animal lover! My extended family includes tropical fish, 2 fantastic cats, and a beautiful snake named Nagini. In 2019, I said goodbye to my beloved Dobermann, Bella, and personally experienced the depth of grief that comes with losing a cherished companion.
Looking Ahead
My long-term dream is to create a therapeutic retreat set in nature—somewhere peaceful and restorative, where people can reconnect with themselves and the natural world.